Don’t just show up in life… clock in like you own it!
Are you ready to take the first step in your weight loss journey? Or maybe you just need a motivational kick-start to mix up your fitness program? As an out of shape, alcohol, and junk food obsessed girl-turned-professional-bikini-competitor, with the International Federation of Bodybuilders, I know how difficult it can be to reach a fitness goal without a strong support group or professional guidance. Your fitness journey shouldn’t be about yo-yo diets, bland food, or boring, confusing workouts. I’d like to help show you a better way!
ISSA Certified Sports Nutrition Coach
TRX Certified Trainer
CPR/AED Certified
Posing Coach
Fully Insured
Fully Tailored “Virtual” Nutrition and Training Packages (for out-of-towners):
4 week “kick-start” transformation program -
8 week “intensive” transformation program -
12 week “total body” transformation program -
*All custom packages include recipes, training programs with visuals, weekly email follow-ups and bi-weekly 15 min phone or Skype sessions
Nutrition Programs (with recipes):
One month “kick-start” meal plan w/ email and 2 Skype sessions -
8-week “intensive” meal plan w/ email and 4 Skype followups -
12-week “total body” meal plan w/ email and 6 Skype followups -
*Custom tailored to your taste. All nutrition programs come with meal ideas and recipes.
Training Programs (for locals):
Private training at Fitness Factory in West Hollywood (no need for a membership) or Metropolis Gym at 5003 S La Brea- Personal home gym (I will travel to you, and bring all weights, mats, & resistance bands)-
Summer Camp Group Training at Kenneth Hahn Park -
Posing Sessions (fashion/fitness/print/competition):
Private sessions -
On location services for photo-shoots -
Kitchen Makeover and Custom Food Prep:
Kitchen makeover and in home food prep – (plus cost of food)
Daily food prep – (cost of food and tupperware included)
** Delivery is available at an extra charge