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Some words about SUMMER'S BLOG

I love peanut butter, avocado and oatmeal. Not together of course, but nearly any recipe that calls for these ingredients I'll probably enjoy. I have the misfortune of living with some food sensitivities but the extreme fortune of knowing what those sensitivities are - gluten (only mild, thank goodness), nightshades, lactose, and refined sugar. I'm not a formally trained chef, but I love cooking (and eating!) delicious, guilt-free food. I'm a fitness model, certified nutrition coach, trainer and an IFBB pro bikini athlete... and I eat 6 times a day. When I'm not in the kitchen preparing something extraordinary, I'm - in the gym, rushing off to an audition, at a photo shoot, studying nutrition, or planning a vacation. Hope you enjoy my site! For nutrition consultations or more information on training, contact me at summerwhitefitness@gmail.com

Category Archives: Utah

31

Oct

La to PA… part 1 and Gluten-free Pumpkin Muffins with Greek Yogurt Filling

Author: summer
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La to PA… part 1 and Gluten-free Pumpkin Muffins with Greek Yogurt FillingĀ  My travel bug has returned. I guess I get antsy if I stay in one place too long. There is always something that calls you away from

Category Chicago, Denver, Des Moines, Gluten-Free, Protein Powder, Pumpkin, Restaurants, Travel, Utah |
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