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Some words about SUMMER'S BLOG

I love peanut butter, avocado and oatmeal. Not together of course, but nearly any recipe that calls for these ingredients I'll probably enjoy. I have the misfortune of living with some food sensitivities but the extreme fortune of knowing what those sensitivities are - gluten (only mild, thank goodness), nightshades, lactose, and refined sugar. I'm not a formally trained chef, but I love cooking (and eating!) delicious, guilt-free food. I'm a fitness model, certified nutrition coach, trainer and an IFBB pro bikini athlete... and I eat 6 times a day. When I'm not in the kitchen preparing something extraordinary, I'm - in the gym, rushing off to an audition, at a photo shoot, studying nutrition, or planning a vacation. Hope you enjoy my site! For nutrition consultations or more information on training, contact me at summerwhitefitness@gmail.com

Category Archives: Reviews

Last weekend was my first ever Spartan Race, which was hosted in Calamigos Ranch in Malibu Hills. It would be 3 miles and 15 obstacles, the company’s shortest race, but a challenge nonetheless. For weeks prior I had monitored Weather.com



Gluten-free, Dairy-free Mint Chip Ice Cream Cake with Oreo-esque Crust

Author: summer
Comments: 0

WOO HOOOOOOO!!!! Party at my house! It’s my birth month and there’s no crying…I don’t want to! You see I’ve been nearly gluten-free (yes, even when I’m on vacation to a place like New Orleans, you’ll find me at the

Category Dessert, Gluten-Free, Reviews |