facebook twitter instagram You Tube
  • .
  • .

Some words about SUMMER'S BLOG

I love peanut butter, avocado and oatmeal. Not together of course, but nearly any recipe that calls for these ingredients I'll probably enjoy. I have the misfortune of living with some food sensitivities but the extreme fortune of knowing what those sensitivities are - gluten (only mild, thank goodness), nightshades, lactose, and refined sugar. I'm not a formally trained chef, but I love cooking (and eating!) delicious, guilt-free food. I'm a fitness model, certified nutrition coach, trainer and an IFBB pro bikini athlete... and I eat 6 times a day. When I'm not in the kitchen preparing something extraordinary, I'm - in the gym, rushing off to an audition, at a photo shoot, studying nutrition, or planning a vacation. Hope you enjoy my site! For nutrition consultations or more information on training, contact me at summerwhitefitness@gmail.com

Category Archives: White Fish

18

Oct

Vegetable Stuffed Dover Sole Fillet

Author: summer
Comments: 0
Tags:

How is it 90 degrees in Los Angeles again? I thought fall had started and the heat was behind us.  I’ve been ready to break out my boots and wool coats for a minute, as I’ve missed the winter season

Category Asparagus, Dinner, Dover Sole, Lunch, Mushrooms, Nightshade-Free, White Fish, Zucchini |

30

Aug

Pistachio Pesto Crusted Whitefish

Author: summer
Comments: 0
Tags:

I’ve been hitting up Farmer’s Markets left and right this summer. I think it’s the most I’ve ever taken advantage and that’s probably because I’ve come to realize just how great fresh, organic ingredients taste. Just the other day, I

Category Dinner, Gluten-Free, Haddock, Nightshade-Free, Pistachios, Recipes |

31

Jul

Avocado Crusted Whitefish

Author: summer
Comments: 1
Tags:

I have had the craziest transitions the past few months. My life has literally changed course on a week to week basis. I went from running a daily deal business in Las Vegas and rising to success in the National

Category Avocado, Dinner, Haddock, Recipes, White Fish |
-->