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Some words about SUMMER'S BLOG

I love peanut butter, avocado and oatmeal. Not together of course, but nearly any recipe that calls for these ingredients I'll probably enjoy. I have the misfortune of living with some food sensitivities but the extreme fortune of knowing what those sensitivities are - gluten (only mild, thank goodness), nightshades, lactose, and refined sugar. I'm not a formally trained chef, but I love cooking (and eating!) delicious, guilt-free food. I'm a fitness model, certified nutrition coach, trainer and an IFBB pro bikini athlete... and I eat 6 times a day. When I'm not in the kitchen preparing something extraordinary, I'm - in the gym, rushing off to an audition, at a photo shoot, studying nutrition, or planning a vacation. Hope you enjoy my site! For nutrition consultations or more information on training, contact me at summerwhitefitness@gmail.com

Category Archives: Tuna

28

Apr

Creamy Tahini Heart of Palm Tuna Salad

Author: summer
Comments: 0
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  Hello! Remember me?! ¬†Yes, it’s the Fun Fit travel Girl and I’ve resurfaced for what seems like my monthly blog post! Trust me when I say I think about you all constantly. I come up with new recipes to

Category Avocado, Black Beans, Heart of Palm, Nutrition Tip, Salads, Tahini, Tuna |

26

Jun

Tasty Tuna Salad

Author: summer
Comments: 0
Tags:

I remember becoming addicted to tuna a year or two ago. I was literally ordering it at every restaurant I could and buying buckets-full from the deli of my local market. My little obsession began costing me quite a pretty

Category Food, Gluten-Free, Lunch, Nightshade-Free, Tuna |
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