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Category Archives: Protein Powder
06
May
Banana Crepe with Almond Butter Maple Syrup
It seems like there’s a dinner, catered get together, bbq birthday party, or food truck convention every week these days. Is it because it’s summer time, or am I just keen to the temptation because I’m always hungry? Being committed
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10
Jan
Fun Fit Foodie – Refined sugar-free, gluten-free, and all organic
My fascination with baking started many years ago, when I was just a wee lass. Truth be told, it’s probably less the physical labor, and more the end product that I love so much. Back then it was coffee cake,
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Category Dessert, Dinner, Drinks, Food, Fun Fit Foodie, Lunch, Nutrition Tip, Protein Powder, Sugar-Free
31
Oct
La to PA… part 1 and Gluten-free Pumpkin Muffins with Greek Yogurt Filling
La to PA… part 1 and Gluten-free Pumpkin Muffins with Greek Yogurt Filling My travel bug has returned. I guess I get antsy if I stay in one place too long. There is always something that calls you away from
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Category Chicago, Denver, Des Moines, Gluten-Free, Protein Powder, Pumpkin, Restaurants, Travel, Utah
30
Sep
Raw Banana Cheesecake with Chocolate Coconut Crust
I’ve never really gone gaga over celebrities. I understand that they are just like me, but have reached a level of success in their business that I aspire to attain. They are pretty normal people, despite the fact that they
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Category Cashews, Coconut, Dessert, Food, Gluten-Free, Grain-Free Crust, Protein Powder, Recipes
17
Aug
Mocha Coco Black Bean Brownies
Forget hostesses and reservations at LA restaurants these days. Are you on the list? Last night was my girlfriend’s birthday. We’ve grown up a bit, and have taken to nice dinners and a few drinks to usher in another year
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Category Black Beans, Breakfast, Dessert, Gluten-Free, Protein Powder, Recipes, Sugar-Free, Uncategorized
09
Aug
Corn Zucchini Salad with Protein Pear Vinaigrette
Discover La took me to Weho Bistro this week. My girlfriend was vacationing in Cabo the week before, so we had to make up for lost time on a Tuesday. We were both in the mood for a yummy dinner
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Category Avocado, Corn, Food, Nightshade-Free, Protein Powder, Recipes, Salads, Sauce or Dressing, Zucchini
31
Jul
Raw vegan rice protein: allergen and bloat free!!!
I’ll never lie. Whey isolate protein shakes and bars taste great. I’ve tried them all. Whey protein powders work in pretty much any recipe, from ice cream to baked oats to tasty cakes. They are amazing when mixed into fruity
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Category Drinks, Protein Powder
06
Jul
Blueberry Protein Jumbo Muffin
I’ve been trying out a new breakfast strategy, incorporating the idea of food combining. According to the food-combining diet, starches and protein should be eaten separately. This is because starches are thought to be best absorbed when in an alkaline
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Category Blueberries, Breakfast, Egg Whites, Food, Gluten-Free, Protein Powder, Recipes
12
Jun
Simple Breakfast Pancake
Growing up, I was never really into pancakes. I liked cinnamon toast, but wouldn’t touch french toast. Liked tofu scrambles, but not eggs benedict. I’m not sure what it was. The eggs, the fluff, the texture? I was naturally inclined
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Category Breakfast, Egg Whites, Gluten-Free, Oats, Protein Powder, Sugar-Free
11
Jun
Chocolate coconut buttercups – All treat, no cheat!
My nickname should be peanut buttercup. Or better yet, just call me buttercup, because I really don’t discriminate. Nine times out of ten, if you had come to the finals of one of my NPC shows you could’ve found me backstage
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Category Coconut, Dessert, Protein Powder
