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Some words about SUMMER'S BLOG

I love peanut butter, avocado and oatmeal. Not together of course, but nearly any recipe that calls for these ingredients I'll probably enjoy. I have the misfortune of living with some food sensitivities but the extreme fortune of knowing what those sensitivities are - gluten (only mild, thank goodness), nightshades, lactose, and refined sugar. I'm not a formally trained chef, but I love cooking (and eating!) delicious, guilt-free food. I'm a fitness model, certified nutrition coach, trainer and an IFBB pro bikini athlete... and I eat 6 times a day. When I'm not in the kitchen preparing something extraordinary, I'm - in the gym, rushing off to an audition, at a photo shoot, studying nutrition, or planning a vacation. Hope you enjoy my site! For nutrition consultations or more information on training, contact me at summerwhitefitness@gmail.com

Category Archives: Ground Turkey

06

Sep

Sweet Potato Turkey Burgers with Sweet Potato Puree

Author: summer
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Ok, honestly, I don’t mean to ruffle any feathers here but there is no sane reason to EVER travel to Burbank, aside from catching a flight out! Ok, i’ll give Ikea a little credit, but, with West Elm in my

Category Ground Turkey, Lunch, Recipes, Sweet Potato |

03

Jul

Cumin Turkey Burgers

Author: summer
Comments: 0
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Fourth of July is around the corner and I’ve been feeling very patriotic. For me that means I’ve been getting in touch with my American love for burgers! Strangely enough, I’ve been super into Thanksgiving inspired meals too, but more

Category Food, Gluten-Free, Ground Turkey, Lunch, Nightshade-Free |

14

Jun

Turkey Sweet Potato Chili with Kale

Author: summer
Comments: 0
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Lunch has got to be one of my favorite times of the day. I have already gotten so much done and still have half the day to look forward to. Right about now I’ll be feeling like another cup of

Category Black Beans, Fitness, Food, Gluten-Free, Ground Turkey, Kale, Nightshade-Free, Recipes, Sweet Potato |
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