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Some words about SUMMER'S BLOG

I love peanut butter, avocado and oatmeal. Not together of course, but nearly any recipe that calls for these ingredients I'll probably enjoy. I have the misfortune of living with some food sensitivities but the extreme fortune of knowing what those sensitivities are - gluten (only mild, thank goodness), nightshades, lactose, and refined sugar. I'm not a formally trained chef, but I love cooking (and eating!) delicious, guilt-free food. I'm a fitness model, certified nutrition coach, trainer and an IFBB pro bikini athlete... and I eat 6 times a day. When I'm not in the kitchen preparing something extraordinary, I'm - in the gym, rushing off to an audition, at a photo shoot, studying nutrition, or planning a vacation. Hope you enjoy my site! For nutrition consultations or more information on training, contact me at summerwhitefitness@gmail.com

Category Archives: Avocado

28

Apr

Creamy Tahini Heart of Palm Tuna Salad

Author: summer
Comments: 0
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  Hello! Remember me?!  Yes, it’s the Fun Fit travel Girl and I’ve resurfaced for what seems like my monthly blog post! Trust me when I say I think about you all constantly. I come up with new recipes to

Category Avocado, Black Beans, Heart of Palm, Nutrition Tip, Salads, Tahini, Tuna |

04

Oct

Beet Greens Salad with Garlicky Tahini Dressing

Author: summer
Comments: 0
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This year has been the birthday that keeps on giving. I turned 30, and I hear it’s a rite of passage, so is the universe just responding as such? The planets seem to be aligning for me, and as I

Category Avocado, Beets, Dinner, Kale, Lunch, Nightshade-Free, Recipes, Salads, Sauce or Dressing |

09

Aug

Corn Zucchini Salad with Protein Pear Vinaigrette

Author: summer
Comments: 0
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Discover La took me to Weho Bistro this week. My girlfriend was vacationing in Cabo the week before, so we had to make up for lost time on a Tuesday. We were both in the mood for a yummy dinner

Category Avocado, Corn, Food, Nightshade-Free, Protein Powder, Recipes, Salads, Sauce or Dressing, Zucchini |

31

Jul

Avocado Crusted Whitefish

Author: summer
Comments: 1
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I have had the craziest transitions the past few months. My life has literally changed course on a week to week basis. I went from running a daily deal business in Las Vegas and rising to success in the National

Category Avocado, Dinner, Haddock, Recipes, White Fish |

26

Jul

Raw Avocado Coconut Cheesecake

Author: summer
Comments: 0
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I apologize for the lack of posts this past week. I was busy having a phenomenal weekend.  Truth be told, I felt a bit of separation anxiety and guilt, but I justified my actions by reminding myself that I need

Category Avocado, Coconut, Dessert, Gluten-Free, Grain-Free Crust, Sugar-Free |
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