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Some words about SUMMER'S BLOG

I love peanut butter, avocado and oatmeal. Not together of course, but nearly any recipe that calls for these ingredients I'll probably enjoy. I have the misfortune of living with some food sensitivities but the extreme fortune of knowing what those sensitivities are - gluten (only mild, thank goodness), nightshades, lactose, and refined sugar. I'm not a formally trained chef, but I love cooking (and eating!) delicious, guilt-free food. I'm a fitness model, certified nutrition coach, trainer and an IFBB pro bikini athlete... and I eat 6 times a day. When I'm not in the kitchen preparing something extraordinary, I'm - in the gym, rushing off to an audition, at a photo shoot, studying nutrition, or planning a vacation. Hope you enjoy my site! For nutrition consultations or more information on training, contact me at summerwhitefitness@gmail.com

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  • September 23, 2013
  • June 28, 2013
  • June 6, 2013
  • May 6, 2013
  • April 28, 2013
  • March 22, 2013
  • March 12, 2013
  • February 6, 2013
  • January 10, 2013
  • December 28, 2012
  • December 18, 2012
  • December 10, 2012
  • December 8, 2012
  • November 27, 2012
  • November 26, 2012
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