Author Archives: summer

23

Sep

Really love

Author: summer
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I really love how the diet changed from week to week and how it was structured in a way for me to understand the amount of food needed for each food category. There was a large variety of food and

23

Sep

Experience

Author: summer
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This experience has given me a whole new outlook on diet and nutrition and how having an excellent nutrition coach like Summer White can be life changing for someone like me that battles with health issues. I am truly happy

28

Jun

Gluten-free, Dairy-free Mint Chip Ice Cream Cake with Oreo-esque Crust

Author: summer
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WOO HOOOOOOO!!!! Party at my house! It’s my birth month and there’s no crying…I don’t want to! You see I’ve been nearly gluten-free (yes, even when I’m on vacation to a place like New Orleans, you’ll find me at the

Category Dessert, Gluten-Free, Reviews |

06

Jun

One Thing Wednesdays

Author: summer
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I rarely do nice things for myself anymore. Long gone are the days of massages, mani/pedis, watching tv, bubble baths, shopping for clothes, and the list of luxuries goes on.  I feel guilty spending free time doing personal things, because

06

May

Banana Crepe with Almond Butter Maple Syrup

Author: summer
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It seems like there’s a dinner, catered get together, bbq birthday party, or food truck convention every week these days.  Is it because it’s summer time, or am I just keen to the temptation because I’m always hungry? Being committed

28

Apr

Creamy Tahini Heart of Palm Tuna Salad

Author: summer
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  Hello! Remember me?!  Yes, it’s the Fun Fit travel Girl and I’ve resurfaced for what seems like my monthly blog post! Trust me when I say I think about you all constantly. I come up with new recipes to

22

Mar

Debi Mazar and Gabriele Corcos: Tofu Gnocchi with Spinach and Sage

Author: summer
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  Last weekend I attended the Natural Products Expo.  It was a sensory overload with nearly 2500 exhibits and over 60, 000 attendees.  You can walk around for hours, and never happen upon a booth you really hoped to see;

12

Mar

2013 Natural Products Expo West Anaheim

Author: summer
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I can’t believe it’s been so long since my last post!  I dropped the ball in a major way, but I do have an excuse. Alas, I’ve moved yet again. This time, however, I think I’ll stay awhile. My globe

06

Feb

Tofu Shirataki Cauliflower Mushroom Alfredo

Author: summer
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There is an off-season for everyone (that happens to care about health, physical fitness, or just plain old appearance), and I’m just now remembering that this is the bulk of most American’s year!  The past 6 months have been the

10

Jan

Fun Fit Foodie – Refined sugar-free, gluten-free, and all organic

Author: summer
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My fascination with baking started many years ago, when I was just a wee lass.  Truth be told, it’s probably less the physical labor, and more the end product that I love so much. Back then it was coffee cake,

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